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Quinoa Breakfast Bars with Blueberries

These cereal bars are pleasantly moist and chewy, much like an old-fashioned oatmeal bar. And the best part? They freeze well for an easy grab-and-go gluten-free breakfast. You supply the no-whip...

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A Healthy Breakfast: Not An Impossible Mission

Breakfast is the most important meal of the day. For most of us, it has been about 12 hours since our last meal and our bodies need a good refueling. Yet, statistics show that, as many at 50% of us do...

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Start The Day Out Right With An Easy Low-Carb Breakfast

Breakfast has been long declared the most important meal of the day. There are a number of reasons why this is considered a fact: Breakfast is like the kindling that starts your metabolic fire burning...

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